Connecting with nature without synthetic materials (and technology) interfering does absolute wonders for creating a sense of peace and calm within.
Category: nature
Wellness Facts
#wellnesstips #factualFriday #klrparalegal #metime #balance #paralegalwellness #balancedlegalpro #prioritizeme #treatmelikeaclient #surprisingbenefits #paralegals
Wellness Wednesday
Since we're in the middle of blizzardville here in the Eastern Sierras, I found it fitting to use a photo of one of my favorite winter activities. Exercise! Yes, daily. I don't mean all out sweat sessions or hiking the highest peaks. What I mean is MOVE every day. Stretch, promote movement within the body, … Continue reading Wellness Wednesday
Mindful Monday
Less hustle, more of what fills your wellness bucket!
Self-Care and Wellness in the Legal Industry
Facts & Findings, The Paralegal Magazine