meditation Archives : KLR Paralegal

Mindful Monday

Posted on February 20, 2023February 19, 2023 by Kelli Radnothy in Development, Goals, meditation, Project Management, Wellness

Mindfulness is the practice of focusing on the present moment so you may become fully aware of your mind (thoughts) and body (feeling).

Mindful Monday

Posted on February 6, 2023February 5, 2023 by Kelli Radnothy in Development, Goals, Gratitude, legal resource liaison, litigation, meditation, nature, project managment, Wellness

Less hustle, more of what fills your wellness bucket!

Self-Care and Wellness in the Legal Industry

Posted on January 22, 2021August 18, 2021 by Kelli Radnothy in Community Support, Development, disaster recovery, Education, Goals, Gratitude, Justice, learning, meditation, nature, Project Management, Wellness

Facts & Findings, The Paralegal Magazine

Why don’t we learn about world peace in school instead of only war?

Posted on May 3, 2020 by Kelli Radnothy in Community Support, Development, disaster recovery, Education, Goals, Gratitude, learning, legal resource liaison, meditation, nature, Project Management, project managment, volunteer, Wellness

We NEED peace, peacekeeping tactics, peaceful communications, all over our world, why do we only learn about war?

My Top 5 Podcasts Right Now

Posted on August 16, 2019February 29, 2020 by Kelli Radnothy in Development, Goals, Gratitude, learning, legal resource liaison, meditation, project managment

A present mind is a calm mind. A mind in the past may be depressed. A mind in the future may be anxious. Observe where your mind goes. Practice non-judgment, only compassion as you reel your mind back into the present. - SaraBeth Yoga