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Practice Smiling Often

A paralegal shares her wellness tip for managing stress in the demanding legal profession: frequently smiling. This easy practice releases positive endorphins, reduces stress hormones, and boosts heart health by lowering blood pressure. Besides helping in physical and psychological wellness, it enhances professional relationships by fostering positive communication and making disagreements easier to resolve.

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Expand Your Paralegal Education

Four Ways to Expand Your Paralegal Education and Excel in Your Career Paralegals play a critical role in the legal world, assisting in delivering efficient and high-quality legal services. To excel in this profession and remain at the top of your game, it's essential to continuously expand education and skill sets. In this blog post, … Continue reading Expand Your Paralegal Education

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Kickstart Your Paralegal Career

As a seasoned paralegal, I've learned that launching a successful career in the legal field takes more than just a diploma and enthusiasm. To truly kickstart your paralegal career, you need to take proactive steps and make strategic choices. Here are four invaluable ways to get your career off the ground: Join Your Local Association … Continue reading Kickstart Your Paralegal Career

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Four Ways to Feel More Connected

In a world where distractions abound, nurturing connection requires effort and intention. By seeking out common interests, confronting fears, radiating positivity through smiling, and embracing vulnerability, we'll be well on our way to feeling more connected and experiencing the richness of meaningful relationships.